Mindfulness Based Life Coaching is:

Competent Compassionate Caring Coaching

offered with a mindfulness based approach. Comes with

a free dash of humor and playfulness!

Guiding clients to reach and explore places inside of themselves

revealing the best life experiences that are available.

Happiness, wellness and harmony in relationships, as well as

love, radical acceptance and enjoyment of self and others

are a few of the

reasons clients come to explore Coaching with me.

Shame, anxiety, discontent, negative thinking,

self doubt, low self esteem, inability to make lasting change, parenting concerns and relationship

challenges are life issues that are common for many of us.

Let me show you how to re think and re train your thoughts for a happier healthier you!

Calming the nay sayer, fear monger, anxiety peddler and self doubter living inside your mind is my specialty!

Let me at ‘em and watch them fall like bricks to the Mindfulness and Positive Thinking I am going to teach,

mentor and coach you on.

Together as a Team we are going to be unstoppable and unbeatable!

You ready?

Lets Do This!