Lovely Day

Okay, lets launch this party!  After I meditate, I like to start my day right off the bat by listening to happy upbeat positive music...that way Im more inclined to feel good about myself and what life has in store for me. The positivity is absorbed directly into my subconscious mind ( a very powerful part of the brain where I unconsciously make decisions from throughout the day...more on that later). For now all you need to do is just turn up the volume, (toe tap if you must!) and let the corners of your mouth start to turn upwards :) Simple dimple, right? This is one of my favorites! Have an awesome day!